I chose to learn about Deskercise! This seemed super relevant for this last stretch of school, because I spend pretty much every second at various desks, studying and working. My back and neck are definitely the worse for it, so I thought learning about this would help. And it has! I read the Workout at Work article, which did a great job of outlining some simple exercises you can do without majorly disrupting anyone or your workday. I tried some of them, and it was great! I'll definitely keep these in mind as I enter full time work. These were two of my favorite stretches, and although they're apparently meant for people with arthritis , they'll be sure to help anyone reset and relax before getting back to being productive!